Tai Chi Online Video Courses
Master Tai Chi. The Modern Way.
Step-by-step lessons filmed in 4K. Learn Chen Tai Chi & Qigong at your own pace, on any device.
Learn and Practice Tai Chi Online From Anywhere, At Your Own Pace
Available on every device you own
iPhone
iPad
AndroidAre you feeling out of balance and anxious in this fast-paced world?
Are higher levels of stress having a negative impact on your health, relationships and work performance?
Overworked, overstressed, burnout and feeling like you're always on the edge...
Maybe you've started to feel sorts of physical pain in parts of your body, increased heart-rate, lingering colds or losing sleep.
Prolonged periods of stress can eventually lead to more serious physical and psychological issues such as high blood pressure, depression, anxiety, and sleeplessness.
If only you can find the balance between your busy life and self-care... What small changes can help you find a way to manage stress for a healthier and more satisfying life.
Why practice with us?
Decades of expertise, modern delivery. Every lesson is professionally filmed and structured so you can progress with confidence.
Structured Progression
From absolute beginner to advanced forms — each lesson builds on the last, with clear guidance at every step.
Filmed in 4K
Every movement captured from multiple angles, with close-ups on footwork, hand placement, and posture.
Learn Anywhere
Stream on your phone, tablet, laptop, or TV. Download lessons for offline practice — your pace, your space.
Mind & Body
Improve balance, flexibility, and mental clarity. Tai Chi is meditation in motion — a full wellness practice.
New Weekly Content
Fresh lessons added regularly. From qigong warm-ups to full-form progressions, your practice stays fresh.
Expert Instruction
Recorded personally by a genuine inheritor of Tai Chi, steeped in decades of practice and teaching — an ancient art, opened up for the modern learner.
Learn tai chi at your own pace
Tai Chi is the perfect low-impact exercise to improve balance, coordination, flexibility, and focus while reducing stress and anxiety. Practicing regularly helps boost your energy, mobility, and overall wellbeing. In addition to Tai Chi, you'll also find lessons in Qigong, meditation, stretching, and balance - all designed to help you move, breathe, and feel better every day.
The Tai Chi learning platform is like having an entire Tai Chi school in your pocket - from your first lesson to years of practice.
Explore All Lessons →
Beginner lessons to start with
Lesson 01 to 12 of the Old Frame First Routine — begin your practice today.
3 minPrologue
A short introduction to the course: what the Old Frame First Routine is, how the lessons are ordered, and how to practise safely at home.
6 minSection 1: Commencing Form
The opening posture of the routine — settle your weight, relax the shoulders and begin with calm, rooted breathing.
7 minVajra Pounding Mortar (Part 1)
The first half of this signature movement, covering the step forward, the raised fist and the sinking of the weight.
11 minVajra Pounding Mortar (Part 2)
Complete the movement with the downward stomp and settled stance, then link smoothly into the next posture.
16 minLazy to Roll the Sleeve
A flowing side-opening movement that builds whole-body coordination, relaxed shoulders and a stable, grounded stance.
10 minSix Seals and Four Closings
Gather and close your energy with soft circular hands, keeping the hips open and the weight centred.
13 minSingle Whip
The classic extended posture that opens the chest and connects the heel right through to the fingertips.
6 minVajra Pounding Mortar
The mortar-pounding posture again as a standalone movement, with close attention to timing, breath and relaxation.
7 minWhite Crane Spreads Its Wings
A bright, opening posture that lifts the chest, spreads the arms and gently stretches the upper back.
10 minDiagonal Stride
Step on the diagonal to develop hip rotation, spiral power and real stability in a turned stance.
4 minBrush Knee
A grounding transition that releases the lower back while teaching you to keep the elbows heavy and the hands soft.
12 minTwist Step, Hidden‑Hand Punch
Combine a reversing step with a hidden punch to feel how power travels from the ground up through the waist.
Learn Tai Chi the Modern Way
Our lessons are available on your phone, laptop or smart TV. We have apps for Apple, Android, Roku and Amazon so you can learn at your own pace wherever and whenever suits you.
Choose your membership
One membership, unlimited transformation. Cancel anytime, no questions asked.
- ✓ Complete Chen-Style Tai Chi Course
- ✓ New weekly content
- ✓ Stream on any device
- × Offline downloads
- × VIP support
- ✓ Complete Chen-Style Tai Chi Course
- ✓ New weekly content
- ✓ Stream on any device
- ✓ Offline downloads
- × VIP support
- ✓ Complete Chen-Style Tai Chi Course
- ✓ New weekly content
- ✓ Stream on any device
- ✓ Offline downloads
- ✓ VIP support
Frequently asked questions
Everything you need to know before you start your journey.
Each lesson is a professionally filmed video with multi-angle demonstrations, close-ups on footwork and posture, and step-by-step instruction. You can pause, rewind, and rewatch as many times as you like.
None at all. Our courses are structured to guide you from absolute beginner through to advanced forms. Every lesson builds on the last, with clear progression at every step.
Just comfortable clothing and a small space to move. No special equipment is required. Some students find a yoga mat helpful, but it's entirely optional.
As little as 10 minutes a day. We recommend at least 15 minutes for best results, but you can practice at your own pace and fit it into your schedule however works for you.
Yes. We have a full library of free preview lessons available above. You can subscribe anytime and cancel whenever you like — no commitment, no hidden fees.
You can cancel anytime from your account settings. Your access continues until the end of the current billing period. No questions asked, no hidden fees.
It's simple — videos play right in the browser, no app download needed.
For iPhone / iPad (Apple devices): open the built-in Safari browser and go to www.taichilearn.com. To make it even easier, tap the "Share" button at the bottom of the browser and choose "Add to Home Screen" — you'll get a desktop icon you can open with one tap, just like using an app.
For Android: open Chrome or any other browser and visit www.taichilearn.com to start watching. You can also tap "Add to Home Screen" in the browser menu to create a handy desktop icon.
Once you log in as a member, all courses can be watched on any device, with no limit on your progress.
Yes. Tai Chi and Qigong are gentle, low-impact practices suitable for all ages and fitness levels.
Begin your Tai Chi journey today.
$29.9/month, cancel anytime.
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